St Kilda fielded an AFLW team for the very first time last Sunday. After a valiant effort, they unfortunately went down to the western bulldogs. Our very own Leesa and Danielle will be on the bench providing medical support all season.
The most common cause for gradual onset of heel pain is plantar fasciitis. If you have developed pain like this, why don’t you try; 1. Make sure you are wearing supportive shoes as much as possible 2. Avoid walking barefoot or on uneven ground 3. Consider trying some cushioned heel cups in your shoes 4. […]